Mental Health: Pre- & Post-Deployment Reflections
A personal check-in and invitation to reflect before and after a deployment. Plus practical exercises and summaries available for download.
Introduction & Our Aim
Pre-Deployment Reflection Questions
Handouts
Handouts For Deployments With Sea-Watch 5, Aurora and Airborne
Deep Dive
Post-Deployment Reflection
Supervision & Psychologial Support
Exercises